We have been taught to evaluate our circumstances with the 5 W’s: who, what, when, where, and why. Our intentions are in the right place for asking these questions. But oftentimes the order of operations for answering these questions is misprioritized. When starting with the who, when, and where we…
Affirmations are spoken or written statements used to spark motivation, shift your mindset, or even rewire negative thought patterns. The word affirmation literally means “the act of making something firm or strengthening it through declaration.” So, choosing a statement to affirm, you are declaring that statement to be true through…